Press pause in your day with a minute of peace, encouragement, and hope. Fr. Frankie Cicero from the Diocese of Phoenix leads these 30 Scripture-based meditations, inviting us to hear them as if Jesus were speaking them directly to our hearts.
30 sessions
1Trust in JesusPress pause in your day with words of peace, encouragement, and hope. This meditation is based on John 14:1; Matt. 8:26-27; Phil. 2:1.Daily Minute
2A Father Who HealsPress pause in your day with words of peace, encouragement, and hope.This meditation is based on 1 Peter 2:24; Jeremiah 3:22; Matthew 11:28, 147:3; Isaiah 53:4-5; John 19:34; Exodus 15:26.Daily Minute
3Draw ClosePress pause in your day with words of peace, encouragement, and hope.This meditation is based on Deut14:2;1 Cor 6:11,19-20; Ez 36:27; Matt 5:14-16; Rom 8:15-18; Eph 4:1; 2 Pt1:10; Lk 9:26; Jn16:33.Daily Minute
4Remain In MePress pause in your day with words of peace, encouragement, and hope. This meditation is based on John 15:1-8,16; Psalm 1: 2-3.Daily Minute
5Your FortressPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Psalm 107:6; Exodus 14:14; Psalm 17:8; Psalm 18:2; Matthew 18:3; Matthew 19:14; John 6:37.Daily Minute
6You Are WorthyPress pause in your day with words of peace, encouragement, and hope. This meditation is based on 1 Peter 1:18-19; Psalm 107:9; Philippians 4:6-7; Luke 12:24; Romans 8:32.Daily Minute
7Seek MePress pause in your day with words of peace, encouragement, and hope. This meditation is based on Jeremiah 29:12-13; Isaiah 55:8-9; Matthew 7:7.Daily Minute
8My Plans Press pause in your day with words of peace, encouragement, and hope. This meditation is based on Romans 8:28; Jer. 29:11; Deut. 31:6; John 8:32.Daily Minute
9Open Your HeartPress pause in your day with words of peace, encouragement, and hope. This meditation is based on John 14:16,18, 23, 27.Daily Minute
10Come To MePress pause in your day with words of peace, encouragement, and hope. This meditation is based on Romans 8:28; Matt. 6:27; 1 Peter 5:7; Matt. 11:28-30; Heb. 4:16.Daily Minute
11CalledPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Philippians 4:13; Matthew 14:25-33; Isaiah 41:10.Daily Minute
12I Have A PlanPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Deut. 31:6,8; Jer. 29:11; Rom. 8:28.Daily Minute
13Everything I DoPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Psalm 25:8; Rom. 8:28; Psalm 27:13; Psalm 34:8; Malachi 3:6.Daily Minute
14Forget NotPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Psalm 103:2-5.Daily Minute
15Hold FastPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Isaiah 55:8-9; John 13:7; Hebrews 11:1; Romans 4:18; Jer. 29:11; Rom. 8:28; Matt. 7:7; James 1:5.Daily Minute
16The God of LifePress pause in your day with words of peace, encouragement, and hope. This meditation is based on Luke 20:38; Gen. 3; John 3:16; Isaiah 53:4-5; Deuteronomy 31:8.Daily Minute
17My Word Is AlivePress pause in your day with words of peace, encouragement, and hope. This meditation is based on Ps. 1:2-3; Matt. 4:4; Heb. 4:12; 2 Tim. 3:16; Heb. 13:8; Matt. 24:35; Rom. 10:17; John 8:31-32.Daily Minute
18Give Me Your BurdensPress pause in your day with words of peace, encouragement, and hope. This meditation is based on 1 John 4:14; Matthew 11:28-30; Proverbs 3:5-6.Daily Minute
19Today Is A New DayPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Lamentations 3:22-23; Psalm 25:1Daily Minute
20Turn To MePress pause in your day with words of peace, encouragement, and hope. This meditation is based on John 3:16-17; Hebrews 8:12; Rev. 3:20; 1 John 1:9; Isaiah 43:1. Daily Minute
21God Is LovePress pause in your day with words of peace, encouragement, and hope. This meditation is based on John 13:35; 1 Cor. 13:4-7; Matt. 5:14-16; 1 John 4:7-8.Daily Minute
22I Have Called YouPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Deut. 31:8; Romans 8:28; Romans 12:12; Matt. 5:14; John 16:33.Daily Minute
23God's PresencePress pause in your day with words of peace, encouragement, and hope. This meditation is based on 1 Thessalonians 5:16-18; Psalm 22:3; Rev. 21:5; John 8:12; Psalm 147:3; Exodus 14:14.Daily Minute
24Give Him EverythingPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Psalm 37:4; Romans 8:28; Psalm 32:8; 1 Peter 5:7; Matthew 11:29-30; Mark 11:24; Matthew 28:20.Daily Minute
25Guiding Our StepsPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Psalm 23:4; Rev. 21:5; John 13:7; Isaiah 26:3.Daily Minute
26Freedom in ForgivenessPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Ephesians 4:31-32; Romans 12:19; Isaiah 49:15; Romans 12:14; Gal. 6:7.Daily Minute
27A New HopePress pause in your day with words of peace, encouragement, and hope. This meditation is based on Psalm 37:23-24; Psalm 27:1; 2 Tim. 1:7; Romans 5:3-5; James 1:2-4.Daily Minute
28God ProvidesPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Matthew 6:25-33; Psalm 139:17; Matthew 10:29-30.Daily Minute
29Loved From the BeginningPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Jeremiah 29:11; Psalm 139; Psalm 145:13; Romans 11:29.Daily Minute
30I Will Never Leave YouPress pause in your day with words of peace, encouragement, and hope. This meditation is based on Deut. 31:8; Isaiah 43:1; Rom. 8:28; 1 Pet. 5:7.Daily Minute